Sport & Exercise Science

Sport & Exercise Science explores how the human body performs, adapts, and improves under physical activity. It brings together physiology, biomechanics, motor control, psychology, and training science to understand performance, reduce injury risk, and optimize health. The field bridges laboratory research and real-world practice — from elite athletic performance to public health interventions — providing evidence-based insights that shape training methods, rehabilitation strategies, and our broader understanding of human movement.